AERIAL YOGA HAMMOCK 6 HANDLES STRAP, HOME GYM HANGING BELT SWING, ANTI-GRAVITY AERIAL TRACTION DEVICE Agloryz

• Product Size: 98″ x 59″
• Material: Polyester Taffeta
• Weight Capacity: 450 lbs

Q: ‚¬œDo I Need Some Special Training to Use This?‚¬�

Getting started is so easy. I‚¬„¢ve put people of all ages, sizes and background into the Yoga Swing, and within 2 minutes, they‚¬„¢re totally hooked. Stiff people, old people, sore people‚¬€�bring it on!

Installation Options

•    Buy and use our Ceiling Hooks and Extension Belt
•    Hang in a door frame with Door Mount Bar
•    Have a back yard or garden space? Get a Yoga Swing Stand   
•    Swing it over an exposed beam (in a lofted room, patio, or garage)   
•    Hang from a swing set/playground (easiest of all)
•    Tie it to a tree branch
•    Hang from a piece of gym equipment (like a chin-up bar)

Benefits of Inversion Yoga‚¬¦

Common Benefits Reported by Students:

• Instant traction on your spine (within minutes)
• Relief of back pain and possibly sciatica
• Core strength development
• Deeper backbends, shoulder tension release
• Functional upper body and full body strength

Students are often attracted to the Yoga Swing for spinal traction and passive backbends, but very quickly they learn that the functional pulling and grip strength offered compliments a mat-based yoga practice to create a full-body fitness routine. A yoga practice or exercise routine that integrates The Yoga Swing, even if just once or twice per week, includes pushing, pulling, holding, twists, backbends, forward bends, hip opening and so much more. You can work your shoulders, calm your nerves, and leave class floating on air.